Therapy and assessments for overwhelmed adults

Online therapy based out of Merced, CA

No code-switching.

No performing. Just you.

You’ve spent your life learning how to navigate a world that wasn’t built for your brain or your identity. You look successful on paper, but on the inside, you feel like a "secret mess". Whether you are drowning in the mental load, struggling with burnout, or tired of explaining your culture to people who don't get it, we are here to help you find a different way to live

Individual Therapy

Moving Out of Survival Mode

Most of my clients come to me physically exhausted from masking — running on adrenaline, waiting for the moment everything falls apart. Together, we retrain your nervous system, untangle systemic pressure from your self-worth, and break the cycle of high-functioning burnout. This is ongoing, SWer Affirming, LGBTQ+ Affirming, and Decolonized care — for as long as you need it.

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Financial Therapy Intensive

Untangling money from the inside out

6–8 sessions · 75–90 min · Telehealth

Money stress isn't always a planning problem — for many of my clients, the real block lives in the nervous system. This is a short-term intensive using Brainspotting and the Financial Therapy Association framework to get underneath your relationship to money.

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ADHD & Autism Assessments

Finding clarity and hope

Culturally responsive ADHD & Autism assessments with clear reports and concrete next steps for BIPOC, Latinx, queer, women, and sex worker clients.

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Professional Services